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Two journal entries from me in one day is kind of crazy, but I had to share this link. These are some super simple things that can help improve your outlook on life in general, but so few people choose to do them.
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1586 千卡
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脂肪: 85.12克 | 蛋白质: 78.00克 | 碳水物: 120.35克.
早餐: Schwebel's Plain Bagels, Sargento Deli Style Sliced Natural Cheddar Cheese, Giant Eagle market district smokehouse bacon, Sunny Farms Grade A Large Egg, Kirkland Signature Frozen Whole Strawberries, Silk Light Vanilla Soymilk, Tazo Chai Spiced Black Tea Latte Concentrate. 晚餐: Mission Caseras Flour Tortillas, Giant Eagle Mexican Shredded Cheese Blend, Publix Ground Chuck 80/20, Daisy Sour Cream. 小食/其他: Giant Eagle Reduced Fat Swiss Cheese Slices, Emerald Natural Walnuts & Almonds 100 Calorie Pack. 更多的......
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