My weight is still the same but I am confident. Yesterday coworkers went out to lunch and I had no desire to even binge on the delicious cake that the place is famous for. I also did my crunches last night. I am taking prenatal vitamins because I wanted my hair to grow longer, not because I am pregnant or wanting to be, but I wonder if this is inhibiting my weight loss? I looked it up and there are different opinions. I think I will just stop taking them and stick to a multi vitamin.
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83.5 公斤
最近减少: 0.5 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1752 千卡
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脂肪: 33.71克 | 蛋白质: 72.64克 | 碳水物: 300.29克.
早餐: vitamin water zero, honey, peanut butter, bagel. 午餐: diet coke, subway. 晚餐: stir fry chicken, stir fry chicken, brown rice. 小食/其他: cheddar bunnies, corn thin. 更多的......
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稳定体重
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