|
209.5. Woo hoo! Down 4 pounds! Very thankful!
|
95.0 公斤
最近减少: 2.9 公斤.
还有: 29.3 公斤.
饮食准则: 合理的.
|
|
1420 千卡
|
脂肪: 43.48克 | 蛋白质: 111.23克 | 碳水物: 158.63克.
早餐: Body Fortress Super Advanced Whey Protein - Chocolate (38g). 午餐: Olive Garden Eggplant Parmigiana (Lunch), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Pasta e Fagioli. 晚餐: Vitalicious Mini VitaCake Fudgy Chocolate, Fage Total Greek Yogurt with Strawberry, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Baby Carrots. 小食/其他: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Driscoll's Strawberries, Bananas. 更多的......
|
一个星期减少2.1 公斤
|
|
|