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1-12-11
These numbers confuse me when I try to write them. Of course every "new" year I struggle to remember to write the correct date!! LOL!!!
It has warmed up almost to a balmy 12 degrees outside!!! Now I know that sounds insane to some of you but quite frankly 12 does feel MUCH warmer than zero or anything below zero!! We have a winter storm watch through tonight or tomorrow morning. Supposedly we are supposed to get a bunch of snow and then it is supposed to warm up and rain through the weekend. Now doesn't that just sound peachy?? Oh my ... does the fun ever end????
Today is day "three" of my "new" week. Exercised again today and back seems pretty much okay. I'm grateful for that. I was so busy yesterday that it really wasn't a struggle to stay on track. Bob popped my frozen dinner in the oven for me and it was ready to eat as I continued on my conference call until almost 6 pm. I did enjoy a few chocolate cheerios for a snack (minus the milk) ... not a bad evening snack calorie wise.
Woke up early and it was so close to my alarm time I decided to stay up. Which means I have time to write this journal!!! I'm doing alright ... still not thrilled about the weight gain (who would be?) but not in a major funk, at least not right now!! I have some decisions to make in the near future and once those decisions are made will be working on booking a Mexico vacation I hope. I could use some down time, warm sun, beach/pool time ... oh and of course margaritas!!!
Grateful I am .... for
1. the warmer weather (I know ... Moose has lost her mind!!!)
2. surviving a very busy day at work yesterday
3. (dare I say it out loud?) ... no hot flashes during the day yesterday and only one last night
4. the hope of being snowed in tomorrow!!!!
5. fond memories of fun times in the past
And on I go ... walking imperfectly through my life. Doing my best to practice kindness towards myself, accept my imperfections, embrace me as I am while continuing to work at taking care of myself. For all those of you out there in storm country ... take care, be safe, stay warm!!! For those of you in truly balmy weather (at least comparatively speaking) ENJOY!!!
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878 千卡
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脂肪: 20.51克 | 蛋白质: 63.20克 | 碳水物: 122.05克.
早餐: La Tortilla Factory Tortilla, large egg, Weight Watchers Mexican Cheese, water. 午餐: banana, Flat Out Light Italian, Weight Watchers Yogurt, white turkey meat, light laughing cow cheese. 小食/其他: Zone Perfect'. 更多的......
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3266 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 46 分钟, 休息 - 4 小时 和 14 分钟, 睡眠 - 8 小时. 更多的......
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 评论
You sound well! I am happy. Booking a vacation sounds wonderful and I think I need to book one soon myself. I am just plugging along too trying to do the right things and hoping they work!! Have a great day Carol. I dreamt you called me so you must be on my mind!
2011年01月12日 会员：: chattycathy1955
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Sounds like you're well on your way back to the right track. We all have our little detours now and again. :D Be safe, warm, and happy Moose!
2011年01月12日 会员：: Junebug7210
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You sound great and back on track!! Haha Back on track...glad the back is better.
2011年01月12日 会员：: sharonfriz
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I'm so glad your back is feeling better. Looks like you're doing well this week, keep going Carol! Warm weather is not here yet... Have a great day!
2011年01月12日 会员：: jessyline
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2011年01月12日 会员：: Lisa Online
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Hi! Glad to hear you sounding perky! Stay warm and good luck getting a snow day tomorrow - I have one today!
2011年01月12日 会员：: abbadabba
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Carol, you sem to be feeling better, and that is wonderful. Nothing and noone in this life is perfect, and when we try to be, it breeds misery. We are ALL imperfect...our lives are imperfect, our bodies are imperfect, our thoughts are imperfect...we are imperfect, and that is what makes us wonderful...there is always room for improvement, and being imperfect keeps us humble, grateful, and gives us something to strive for. Have a great hump day, and enjoy your snow! HUGS!
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Your journey and journals inspired me when I first came to FS, and your grateful list is something I also do now every day, to remind myself of all I am grateful for. I should probably add grateful for you because you have been an inspiration to me. I know you are struggling but your journal sounds optomistic and I hope you are finding your way back. Your hubby sounds great and supportive and we here all love you and think you are great - thin or thinner. You will get back to your healthy best soon, I am confident in that. Keep warm in your blistering cold weather. Brrrrr and HUGS
2011年01月12日 会员：: sarahsmum
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