在2021年01月28日体重纪录（没有日志纪录）
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79.9 公斤
最近减少: 19.5 公斤.
还有: 2.8 公斤.
饮食准则: 合理的.
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2175 千卡
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脂肪: 80.67克 | 蛋白质: 69.64克 | 碳水物: 301.15克.
早餐: Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Grandma's Granola. 午餐: Chicken of the Sea Chunk Light Tuna in Water (Can), Kirkland Signature Kettle Crinkle Cut Chips, Vermont Country Store dark chocolate covered graham crackers, Bread (Home Recipe or Bakery), Dr. Pepper Dr. Pepper (12 oz), Blackberries, Best Yet Real Mayonnaise. 晚餐: Girl Scout Cookies Dark Chocolate Caramel Caps with Sea Salt, Cheese enchilada casserole. 小食/其他: M&M's Fudge Brownie (Package), Zurvita Zeal For Life, Brown Cow Low Fat Strawberry Yogurt. 更多的......
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一星期增加0.0 公斤
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