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I so enjoy Saturday's that I get to stay home and do stuff around the house. It usually involves cooking and laundry, but hey it's not going any where. I can wear comfy clothes and just chill. Hope ya'lls Saturday was just as good!
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1950 千卡
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脂肪: 57.38克 | 蛋白质: 65.00克 | 碳水物: 304.41克.
早餐: Butter (Salted), Kirkland Signature Boneless Ham Steak, Best Choice Hashbrowns, Egg, Onions, Green Peppers, Morning Maple Muffins, Honey, Zurvita Zeal For Life. 午餐: Chocolate Chip Cookie, Chobani Nonfat Strawberry Greek Yogurt (Container), Dr. Pepper Dr. Pepper (12 oz). 晚餐: Sierra Mist Sierra Mist Natural (12 oz), Pizza with Meat and Vegetables. 小食/其他: IGA hot cocoa mix, V8 V-Fusion Pomegranate Blueberry. 更多的......
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3246 千卡
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运动:
坐着 - 4 小时, 站立 - 2 小时, 家务 - 1 小时, Bicycling - 51 分钟, 步行（轻快的） - 6.5公里/小时 - 30 分钟, 睡眠 - 10 小时, 休息 - 3 小时 和 39 分钟, 跑步（慢跑） - 8公里/小时 - 1 小时, 案头工作（例如办公室的工作，坐着） - 1 小时. 更多的......
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