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Tulipgirl6的日记, 2014年01月31日

So, my scale is broken and I feel kind of lost. . . . . How I felt the other day was weird. Something must have been going on with my insulin levels. I should have just checked it but it didn't occur to me at the time; I still have the meter ... . I have about 45 minutes baby's nap time! What should I do? So much to do!

查看饮食日历, 2014年01月31日:
1381 千卡 脂肪: 61.17克 | 蛋白质: 113.26克 | 碳水物: 96.55克.   早餐: The Cheese Guy Sharp Cheddar, Medjool Dates, Water, Egg White, Egg, Food For Life Baking Company Brown Rice Tortillas, Miller's Cheese American Cheese. 午餐: Cottage Cheese (Lowfat 2% Milkfat), Kiwi Fruit. 晚餐: White Rice, Beef Steak, Chicken Breast. 小食/其他: Pears. 更多的......


评论 
I get those weird feelings a lot. I am pre-diabetic and it is scarey. I always run over to check my BS when I feel this way. It can be a drop or a fast rise (I usually immediately think about what I just ate). Keep your meter handy. If your BS if fine, it is always dehydration .. not enough water in the day. Could be blood pressure. Just be aware.  
2014年01月31日 会员:: Mom2Boxers
Thanks Mom; I am pre-diabetic and it really is scary; I have fainted, I get the shakes, severely sweaty, wobbly knees. I am so scared to get any of those feelings. Especially if I'm out. I overcompensated for it while I was pregnant, which I didn't even realize I was doing, which made things worse. Sometimes I feel like a prisoner of the BS levels.  
2014年01月31日 会员:: Tulipgirl6
Thanks Mom... I know I don't drink enuf water... real water. I drink a lot of liquids. I drink water flavored with coffee. (real weak). Love it and green tea. and neither affects the BS... Yay!  
2014年01月31日 会员:: dboza
If you have fainted before, you need to test your BS levels as hypoglycemia will make you faint and if it's too low you could go into a coma. You must test your BS or at least keep lots of little protein snacks around when you fell shakey. My daughter keeps pepperoni slices in her drawer at work and a little bag of nut. 
2014年01月31日 会员:: Mom2Boxers
Favor is following me around. Go away Favor!! 
2014年02月1日 会员:: Mom2Boxers

     
 

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