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Some days you got it, some days you don't. Had another nightmare last night that was so real I woke up and was startled for several minutes and took awhile to go back to sleep. I'm over it!!! Hoping for a restful night tonight. On a good note I have really been doing well with my eating and exercise and feel good about it. =)
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1924 千卡
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脂肪: 50.61克 | 蛋白质: 73.32克 | 碳水物: 282.04克.
早餐: Rold Gold Classic Style Tiny Twists Pretzels, Tillamook Pepper Jack Cheese Sliced, Jimmy Dean Premium Pork Regular Sausage, Butter (Salted), Egg, Onions, Green Peppers, Zurvita Zeal For Life, Honey. 午餐: Betty Crocker Hershey's Cookie Brownie Bars Supreme Dessert Bar Mix, Italian Rolls, Chicken Out Rotisserie BBQ Pulled Chicken, Oranges. 晚餐: Dr. Pepper Dr. Pepper (12 oz), Vermont Country Store dark chocolate covered graham crackers, Clif Bar Builder's Bar - Chocolate. 小食/其他: IGA hot cocoa mix, Chobani Nonfat Blueberry Greek Yogurt. 更多的......
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2205 千卡
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运动:
驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 7 小时, 睡眠 - 8 小时. 更多的......
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