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1prekteacher的日记, 2009年01月24日

Very respectable loss, considering my meal and drinks at Houlihan's last night. I got home and checked some of the calorie counts.....whoooooo......scary. I did track it all. It put me over points for the week, but it was fortunately the last day of the week!
72.4 公斤 最近减少: 8.8 公斤.    还有: 8.9 公斤.    饮食准则: 合理的.
一个星期减少1.1 公斤


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Sometimes our bodies need a high calorie/fat day - it acutally helps us lose weight. This is something I'm still learning!! Great job!!! 
2009年01月24日 会员:: MomofTwoGirls

     
 

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