|
So I actually weigh more now than I did when I joined fatsecret 5 years ago? Great. Wonderful. Marvelous. Sigh.
|
1157 千卡
|
脂肪: 37.72克 | 蛋白质: 62.29克 | 碳水物: 151.13克.
早餐: Subway 6" Cheese & Egg Breakfast Sandwich, Kretschmar White American Cheese, Orowheat Whole Wheat Sandwich Thins, Hellmann's Low Fat Mayonnaise Dressing, Egg. 午餐: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Large). 晚餐: Dr. McDougall's Right Foods Masala Lentil Pilaf. 小食/其他: General Mills Chex Mix Sweet 'N Salty Honey Nut. 更多的......
|
|
 评论
Oh Carol, I'm sorry. But I am glad you are back. Life just has a way of beating the crap out of us sometimes. You had a difficult year. Hope this one will be better for you.
2014年01月20日 会员：: sarahsmum
|
We will start over together Carol!! I am determined. Have a nice day!
2014年01月20日 会员：: chattycathy1955
|
I guess so or work my way up to 300!
2014年01月20日 会员：: madaboutmoose
|
No more of that talk Carol! That defeatest talk is not the girl we know and love. If you really felt that you wouldn't be here. Now big hugs, take a big breath and see what you can sort out to get back on track. One meal at a time.
2014年01月20日 会员：: sarahsmum
|
Oh Isabel ... just having a pity party for myself. It's not like I've been working hard at keeping the weight down since I didn't even get on the scale since September. I did some "easy" yoga this morning. Just ate myself breakfast and logged my calories. I don't want to count calories anymore, I don't, I don't, I don't!!!! (Says the woman who has gained 30 lbs since September). Okay. Temper tantrum over. Life is good and I AM taking care of me!!! LOL
2014年01月20日 会员：: madaboutmoose
|
A lot of 'loosing weight' is about, how focused we are. I am not saying you aren't determined, and do not want to loose... It's just sometimes, we are just not in the right frame of mind 'long term'. Sometimes, it is because life keeps 'biting us in the bum', so we have enough to deal with, without the additional pressure of calorie counting.
2014年01月20日 会员：: Sk1nnyfuture
|
Keep positive thoughts, Moose, no more pity parties. Time to get tough and give the FatSecret warrior "ROARrrrrrrrrrr!" This is the year we ALL lose and see ONEDERLAND! Hugs! (Welcome back!)
2014年01月20日 会员：: Mom2Boxers
|
Well you took the first step....You come home where you belong....Hugs..:O)
|
Yes. I do know how to do this.
2014年01月20日 会员：: madaboutmoose
|
We do know how to do this. I'm struggling as well. So glad to have you back here. Sandy's a hoot. We are warriors and we are right here with you, C.
|
|
|