|
I lost just over 5 lbs!!!!! Some of that's due to not really eating last week but still WOOOOOT!!!!!!
So I'm feeling better today. I just wish I had more time to dedicate to working out. But I have no idea how to fit it into my day. I have to MAKE myself get up in the morning and do my workout, what is the point of getting another 40 min sleep...when the alarm clock has already gone of for my kids to go to school. Especially when I am not even doing my work out at night! It's time to get off my butt and do this! I have heard that working out in the morning is better for you anyways. I have to leave the house tomorrow at 9:10 that means if I get up at 7:30 I have time to do my work out and still have a shower and get ready for work. That hour driving that I have to do really cuts into my day! I had some help with the chores tonight which was nice. Boyfriend finally feels up to par to help again. Step son was much better in tidying after he was done too.
I want this weight to come off so badly...
|
1400 千卡
|
脂肪: 33.39克 | 蛋白质: 55.86克 | 碳水物: 234.11克.
早餐: bread, miracle whip, tomato, turkey bacon. 午餐: melon, strawberries, grapes, apple sauce, pita bread, hummus. 晚餐: kraft parmesan, Whole wheat pasta with meat sauce. 更多的......
|
|
4128 千卡
|
运动:
家务 - 1 小时 和 40 分钟, 案头工作（例如办公室的工作，坐着） - 7 小时, 休息 - 7 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......
|
|
 评论
woot!woot! 5lbs, that's great! i'm happy for you:) i'd rather work out in the morn cause i have a tendency to skip it in the afternoon. that way it is done and over w/ and i'm not dreading it all day.plus it seems like it gives me a little energy boost.
|
Thanks...hoping the scale will keep going down. :) I normally do my workout in the eve. but lately my only free time is 30 min before I normally get up, and 30-40 min before I go to bed. I have to start doing it in the morning. Just have to stop getting sick!!!!!!! I got maybe one flu, and 2 minor colds a year before I had kids, and now this is the second time being sick in 2 weeks!!!!! *sigh*
2011年01月7日 会员：: Jennifer2010
|
|
|