注册  |  登录

BuffyBear的日记, 2014年01月13日

Update - my legs remembered how to do a 40 minute speed walk, although I must admit that last hill was challenging.

But saw something new (and a little disturbing) in the park. There was an advertising sign by the side of the pond. Not one of those discrete "donated by" plaques, but a colored real estate sized sign! I sure hope they are not turning my beautiful lunchtime sanctuary into a billboard.

Oh well, money talks.

查看饮食日历, 2014年01月13日:
1233 千卡 脂肪: 82.27克 | 蛋白质: 89.03克 | 碳水物: 32.03克.   早餐: Coffee. 午餐: Atkins Crustless Chicken Pot Pie. 晚餐: Ground Turkey (Cooked), Onions, Unilever Bestfoods Hellmann's Real Mayonaise, Stop & Shop Fancy Shredded Swiss Cheese, Baby Carrots, Broccoli Flower Clusters, Parmesan Cheese (Shredded), Butter. 小食/其他: Cuties Clementines, Wal-Mart 93/7 Lean Ground Beef, Smucker's Natural Chunky Peanut Butter, Coffee, Emerald Natural Almonds 100 Calorie Pack. 更多的......

一位支持者    支持   

评论 
PS - To Mom (from previous journal). I still think life is good. I just needed to gripe a little - LOL. 
2014年01月13日 会员:: BuffyBear
Maybe you need to become a graffiti artist? Just saying. :)))) 
2014年01月13日 会员:: northernmusician
Northernmusician - As tempting as that may be, I think I'll pass. But I do know the park manager and plan to tell him exactly what I think.  
2014年01月13日 会员:: BuffyBear
Hope you enjoyed your walk. Looking into my crystal ball, I see a Buffy Bear, slim, trim, wearing shorts and a halter top by June 1. :~) 
2014年01月13日 会员:: ClassicRocker
ClassicRocker - I'll accept the slim and trim, and maybe even the shorts. But it will take a whole lot of plastic surgery before catch me in a halter top!  
2014年01月13日 会员:: BuffyBear
Rocky - hang on - spring is coming!  
2014年01月13日 会员:: BuffyBear
Give 'em hell Buff! How dare they! You should speed walk right up to that park management and tell them a thing or two. Than speed walk back down to the sign and kick the crap out of it. LMAO! Think of the weight you will lose! ... besides your temper. :) 
2014年01月13日 会员:: Mom2Boxers
Oh no Buffy - money sure does talk. I'll be getting Weekend Watch back up and running this weekend...so no excuses.... 
2014年01月13日 会员:: triaby
Mom - Need you down here to help deal with it - LOL. Unfortunately, I have to be careful how I speak to the manager since he is also a customer of the company I work for.  
2014年01月13日 会员:: BuffyBear
Tracy - That will be great! Unfortunately, since you began OWW DH began working out of town Monday - Thursday, so my weekend begins on Thursday night. Got to learn to deal with it! 
2014年01月13日 会员:: BuffyBear
Nice job on the speed walk and toughing it out through the hills! :) 
2014年01月13日 会员:: waynem37
Did you get shin splints when you first started your walking routine? I did last year and they went away. When I went off of my diet/exercise routine and gained all this weight back, I expected I'd have to start over with the shin splints, too. Sure enough, today I was hurting, but pushed on to the end. My feet felt so heave and clumpy--LOL. 
2014年01月13日 会员:: Jillzee00
Wayne - coming from you, I really appreciate that!  
2014年01月13日 会员:: BuffyBear
Jilzee - very lucky today - no shin splints. But congrats to you on pushing through. Starting over is always hard. Next time it should be easier.  
2014年01月13日 会员:: BuffyBear
Way to go on your walk. Hope they aren't selling off the park.  
2014年01月13日 会员:: wholefoodnut
40 minutes -- good for you, and bad on them for the advertising! 
2014年01月13日 会员:: Ruhu

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


BuffyBear的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。