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Time to get serious!
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82.1 公斤
最近减少: 3.6 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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1540 千卡
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脂肪: 99.44克 | 蛋白质: 71.29克 | 碳水物: 66.12克.
早餐: Hashed Brown Potatoes, Jimmy Dean Original Pork Sausage Patties, Egg, Butter, Cottage Cheese. 午餐: Parmesan Cheese (Grated), Strawberries, Marie's Raspberry Vinaigrette Dressing, Merlot Wine, Scallops, Pure Spring Mix - Mesclun. 晚餐: Bacon, Cooked Green Cabbage, Cooked Carrots, Corned Beef. 小食/其他: Russell Stover Sugar Free Dark Chocolate Bar, Roasted Salted Cashew Nuts, Atkins Endulge Caramel Nut Chew Bar. 更多的......
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一星期增加1.6 公斤
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