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Feeling a little down. Working very hard to snap myself out of it. Getting back on the workout machine tonight. 40 min. Looking forward to spring so I can start walking in the morning.
I want to get into smaller clothes soon. My pants are looser, but not in the area that I really want.
Maybe as some other members were saying, it is this time of year, and in combination with the needle...well...
I want to do this so badly. I just feel like every time I really get going, another snag comes up, like I am going to be fat forever.
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967 千卡
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脂肪: 33.86克 | 蛋白质: 37.43克 | 碳水物: 129.93克.
早餐: v8 , butter, bread. 午餐: grapes, hummus, pita bread, ketchup, kraft slices, mushroom soup, lean ground beef. 更多的......
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4596 千卡
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运动:
家务 - 3 小时 和 10 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 4 小时 和 50 分钟, 睡眠 - 8 小时. 更多的......
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