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Oh gosh ... busy again. Just no time to journal ... barely time to enter my food. I'm doing okay. Nothing spectacular to report. I hope all is well with all of you!!! Kindness.
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1018 千卡
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脂肪: 31.51克 | 蛋白质: 61.20克 | 碳水物: 148.05克.
早餐: Weight Watchers Mexican Cheese, La Tortilla Factory Tortilla, water, large egg. 午餐: white turkey meat, Flat Out Light Italian, light laughing cow cheese, banana. 小食/其他: Eating RIght Chocolate Caramel Crisp Nutrition Bar, Daybreak Blend Berry almond trail mix, Kashi Go Lean Crunchy Cinnamon Coffee Cake, luna mini. 更多的......
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3274 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 46 分钟, 休息 - 4 小时 和 14 分钟, 睡眠 - 8 小时. 更多的......
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 评论
You are the busy lady aren't you? I know I will be busy tomorrow too after all this time off. That is if I decide to go in tomorrow. Glad you are well Carol!
2011年01月4日 会员：: chattycathy1955
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Nice to hear from you Moose!
2011年01月4日 会员：: abbadabba
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Busy is good, keeps us moving! Hope you enjoyed your New Years to its fullest....with that lobster!!!!!!! Hope you folks are staying warm. We have warmed up nicely and this is what makes us Florida. Lovely temperatures right now. Enjoy your week Moose and hope you are having some good news when you weigh in again :-)
2011年01月4日 会员：: The Next Number
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;) thanks for checking in and keep on keeping on! TOWANDA!!!
2011年01月4日 会员：: Lisa Online
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Glad taht all is well, Carol...take care and keep practicing kindness toward yourself!
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Hi Carol! Happy New Year! I wanted to tell you that we took my son back to the cardiologist last week for his annual checkup and it went like a dream!!!!!!!! We had been practicing for it with his doctor kit the play therapist recommended and he was ready. He didn't like it any more than he ever did but he was able to be brave and move past the fear. Thank you again for your kindness and wonderful advice. I am very appreciative. :)
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Very glad you are doing okay and taking care of yourself, tracking calories and exercising. I so enjoy your authenticity. ;-) You remind me to stop all criticism, relax, have fun, and keep trucking. :)
2011年01月5日 会员：: Bible Bliss
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Glad you keep checking in, that way we don't have to worry about you - LOL. Hope you are doing well and keeping true to yourself re kindness, etc. Looking forward to more news when you have time.
2011年01月6日 会员：: sarahsmum
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