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wasn't feeling well yesterday so it was easy to begin my nutritional plan of weight loss.
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70.3 公斤
最近减少: 0.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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619 千卡
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脂肪: 18.95克 | 蛋白质: 45.26克 | 碳水物: 66.25克.
早餐: Fat Free Milk, Bite-Size Frosted Shredded Wheat Sweetened Whole Wheat Cereal. 晚餐: Organic Baby Swiss Cheese Sliced, Organic Roasted Turkey Breast, Italian Bread. 小食/其他: Old Fashioned Potato Salad. 更多的......
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一个星期减少3.2 公斤
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