|
1-1-11
Good Morning!! Those of you who were awake to bring in the New Year may still be snoozing. Me? Oh I was in bed by 8 pm and up bright and early. What can I say? It was less than 10 degrees outside and I was tired!!
We had a lovely dinner last night though, lobster tails, big meaty shrimp, salad, bruschetta ... absolutely delicious!! Bob tried to teach me how to play Texas Hold 'em poker ... quiet but we had fun. We can have fun together going grocery shopping so go figure!
I haven't been great at putting my food in here on the site (mostly due to internet connection) but I have been paying close attention. Same with exercise. I'm doing it ... just not always putting it in here. It is paying off. This morning I was an even 195 ... just 5 lbs away from eating one of my dark chocolate bars my mom bought me for Christmas!! LOL!! 17 more days until my fatsecret anniversary. I'll be down a tad more by then too.
So ... here we are ... another year. Our respective journeys continue. Life continues. I still have much to learn. I find myself thinking about other friends here I haven't seen in such a long time. I would imagine it means they are off track or perhaps tired of us or in some kind of crisis in their life. I wish I had a way to reach out to them ... my presence here, even though it was intermittent was essential in me being here today. I so wanted to just crawl under a rock and disappear. But if I had, I would weigh MORE today. That old self-destructive pattern is still alive and well somewhere inside of me. I don't like it. It is no longer "comfortable" for me but it is still there.
But I am NOT the same as I have always been. I like the feeling of my lighter body. I like how I feel, wrinkles, loose skin, and all!!! I actually like feeling hungry and the subsequent satisfied feeling I get when I eat something really good for my body. I like being able to "feast" with no worries when I am on track. And so ... I will fight for ME. I will fight for feeling good. I know I am in excellent company ... with so many of you who are walking a similar path.
Time for me to get off of my duff here and get on my elliptical ... get that blood pumping!!! Have a wonderful New Year's Day!!!
|
909 千卡
|
脂肪: 18.00克 | 蛋白质: 57.66克 | 碳水物: 136.07克.
早餐: Franz english muffin, Jarlsberg Lite, large egg, water. 午餐: banana, Blue Bunny Light Yogurt, light laughing cow cheese, Flat Out Light Italian, shrimp. 晚餐: Eating Right Chicken and Vegetable Potstickers. 更多的......
|
|
 评论
Happy New Year, Moose! Yes, I did just wake up as I got in at 3 am from a New Year's Party. You're doing so great, hon!
|
Happy new years! Looking forward to seeing all the good things and facing all the challenges it brings us!
|
Happy New Year Carol! Sorry for all the emails you must have received from Anne and I. We weren't thinking about it while on that thread. lol I think Chis and Bailey probably got all that too. lol So happy you and Bob enjoyed a nice dinner together. I am glad you are here and I am glad I am here. I also have lots of work to do and am looking forward to all the wonderful support that I receive here. Enjoy today!!
2011年01月1日 会员：: chattycathy1955
|
Carol, Happy 2011...it is going to be an awesome year for all of us here on FS, and I intend to enjoy this journey, just like you! I am learning to practice kindness towards me, not an easy proposition, but I am learning, thanks to you! Thank you for being my friend...you are awesome!
|
Wonderful Journal Moose! 1-1-11, Your presence is much appreciated! TOWANDA!!!!!
2011年01月1日 会员：: Lisa Online
|
Happy New Year Carol. Wishing you all life's best for 2011.
2011年01月1日 会员：: sarahsmum
|
this is going to be a great, loving, kindness filled year carol- all the best!
2011年01月1日 会员：: sharonfriz
|
Happy New Year Carol! I wish you the best, success, love, health, everything you want. Be kind with yourself because you are soooo worth it. Cathy told you about FB...Sorry we jammed your email box LOL! I'm so glad you're back on here, and I understand what you said about the long time gone buddies. Even on maintenance, I know this site is a huge help and I could not definitely leave it without losing some focus... ((hugs))
2011年01月2日 会员：: jessyline
|
Happy New Year Carol ~ I hope this finds you snuggley warm and staying focused to our renewed and continuing journey. I began today and we will work as a team to accomplish our goal. I changed my goal for the new year so I have to be really good to accomplish what I am trying for. Have a wonderful week, stay focused and together, WE WILL DO THIS! :-)
2011年01月2日 会员：: The Next Number
|
|
|