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Still at the same weight... Doc took me off work till the 7th my boss is pissed but they are the ones that won't let me take vicodin at work and I can't deal with the pain. Doc is increasing my Nortriptyline and put me on Prednisone hoping to get me off the diazapam and vicodin. Hopefully it and physcal therapy will work!
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1676 千卡
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脂肪: 113.01克 | 蛋白质: 101.86克 | 碳水物: 72.75克.
早餐: sugar free vanilla syrup, Sugar Free Caramel Syrup, Cream (Half & Half), Advantage Dark Chocolate Royale Shake, Chocolate Whey Protein. 晚餐: Carl's Junior Dressing, chicken breast strips, shredded carrots, iceburg lettuce. 更多的......
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3322 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时, 坐着 - 9 小时, 驾驶 - 1 小时, 休息 - 4 小时 和 30 分钟, 睡眠 - 8 小时 和 30 分钟. 更多的......
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