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Something exciting happened today: I got a blue line!!!! Now let's see if I can hold it through the rest of the holiday season! Woo Hoo!
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1925 千卡
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脂肪: 42.73克 | 蛋白质: 51.43克 | 碳水物: 330.54克.
早餐: Honey , Pumpkin Cream Cheese Bread, Zurvita Zeal For Life, Apples , Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 午餐: Tomato Soup, Dr. Pepper Dr. Pepper (12 oz), Rold Gold Classic Style Tiny Twists Pretzels, Bananas, Persimmon Cookies. 晚餐: Shortbread Cookies, Reese's Peanut Butter Cup Minis, Betty Crocker Gingerbread Cookie Mix, Chobani Nonfat Strawberry Greek Yogurt (Container), Clementines. 小食/其他: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Extra Lean Sliced Ham, Mission Flour Tortillas (Fajita Size). 更多的......
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2514 千卡
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运动:
坐着 - 3 小时, 站立 - 2 小时 和 30 分钟, 驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 1 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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