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The saga of the staff room continues as today was staff birthday celebration! Who ever provided this month was pretty clever, they left stuff to make your own s'mores. They also had a few other goodies so I had a couple of the pirouettes, really love them. Then I signed the card and walked out. Went to the office and what is there? 2 boxes of See's candies. Them smelled soo good, but I did not have one single one. Whew! Another day of conquering what I used to think of as unconquerable. I can do this!
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2254 千卡
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脂肪: 49.52克 | 蛋白质: 71.94克 | 碳水物: 404.79克.
早餐: Honey , Apples , Zurvita Zeal For Life, Pumpkin Cream Cheese Bread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 午餐: Larabar Peanut Butter Cookie, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Persimmon Cookies, Bananas, Rold Gold Classic Style Tiny Twists Pretzels, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Bob's Sweet Stripes, Ghirardelli Premium Hot Cocoa Double Chocolate, Milk (Nonfat), Clif Bar Builder's Bar - Chocolate Mint, Dr. Pepper Dr. Pepper (12 oz). 小食/其他: Clementines, Chobani Nonfat Strawberry Greek Yogurt (Container). 更多的......
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2573 千卡
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运动:
坐着 - 2 小时, 站立 - 2 小时, 家务 - 1 小时 和 20 分钟, 驾驶 - 10 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟. 更多的......
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