|
WORK gr kcal
carb 550 2200
protein 130 520
fat 85 765
3485 TOTAL
REST gr kcal
carb 470 1880
protein 130 520
fat 85 765
3165 TOTAL
|
2586 千卡
|
脂肪: 70.30克 | 蛋白质: 123.45克 | 碳水物: 377.75克.
早餐: Bananas, Bananas, Egg, Oats. 午餐: Calavo Avocado, Skinless Chicken Breast, White Rice. 晚餐: Olive Oil, Skinless Chicken Breast, Doria Pasta Integral. 小食/其他: Bananas, Peanuts. 更多的......
|
|