Not surprised by no change. I’m glad it wasn’t a gain. I gave in to emotional eating this week but I’m getting back on track.
Happy Saturday FSF!!!
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106.3 公斤
最近减少: 12.5 公斤.
还有: 36.0 公斤.
饮食准则: 合理的.
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1135 千卡
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脂肪: 59.08克 | 蛋白质: 57.97克 | 碳水物: 92.68克.
早餐: Sugar, Cream (Half & Half) . 午餐: Papa Murphy's Pizza Chicken & Bacon Pizza (Family), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). 更多的......
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稳定体重
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