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Trying to keep track of my food and "exercise" over this weekend has proven challenging. Company goes home tomorrow so I will be able to get back to a more regular routine, really missing it.
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2504 千卡
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脂肪: 74.99克 | 蛋白质: 91.09克 | 碳水物: 390.46克.
早餐: Sausage Gravy, Baking Powder Biscuits, Skim Chocolate Milk, Honey, Zurvita Zeal For Life, Egg, Green Peppers, Onions. 午餐: Artichoke Dip, Nabisco Triscuit Crackers Original, V8 V-Fusion Pomegranate Blueberry (Can), Dr. Pepper Dr. Pepper (12 oz). 晚餐: Bean and Ham Soup (Home Recipe), Dinner Rolls. 小食/其他: Skim Chocolate Milk, Dr. Pepper Dr. Pepper (12 oz). 更多的......
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2457 千卡
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运动:
坐着 - 6 小时, 案头工作（例如办公室的工作，坐着） - 1 小时, 站立 - 3 小时, 家务 - 1 小时, 休息 - 5 小时, 睡眠 - 8 小时. 更多的......
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