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Was out late last night and didn't get into bed until 11:30, which is about 2 hours after I normally am in bed so I am running on fumes today. Have to be up early tomorrow and Sunday but I have off all of next week. Come Monday I am hoping that I can sleep in!
Went Mexican last night, yummy. First time in a long while that my calorie intake was more than my output. Was not really hungry this morning because I don't normally eat that much at night but by noon I was starving. (well not really but you know).
Hope it's a great weekend!
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1938 千卡
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脂肪: 46.65克 | 蛋白质: 58.32克 | 碳水物: 347.20克.
早餐: Dr. Pepper Dr. Pepper (12 oz), Apples, Pumpkin bread, Zurvita Zeal For Life, Honey. 午餐: Bananas, Jam Preserves, Jif Creamy Peanut Butter, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), chocolate chip pumpkin cookies. 晚餐: sticky bun, Skim Chocolate Milk. 小食/其他: Doughnut (Cake Type), Chobani Nonfat Strawberry Greek Yogurt. 更多的......
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2517 千卡
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运动:
坐着 - 3 小时, 站立 - 2 小时, 驾驶 - 10 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时 和 45 分钟, 休息 - 4 小时 和 5 分钟, 睡眠 - 6 小时. 更多的......
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