|
Day 1: Well I have decided since my health went to shit and my doctors told me I needed to have weight loss surgery that is what I am doing. So my date is nov 19th. I will be having sleeve procedure done.
|
149.7 公斤
最近减少: 0 公斤.
还有: 77.1 公斤.
饮食准则: 不选择.
|
|
595 千卡
|
脂肪: 6.00克 | 蛋白质: 81.00克 | 碳水物: 49.00克.
早餐: fat free milk, Designer Whey Chocolate Whey Protein Powder. 午餐: fat free milk, Designer Whey Chocolate Whey Protein Powder. 晚餐: fat free milk, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Designer Whey Chocolate Whey Protein Powder. 小食/其他: Jell-O Sugar Free Strawberry Gelatin. 更多的......
|
|