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Rhoda Dendron的日记, 2020年10月9日

I actually lost track of how much wine I drank last night. Was feeling blue about Peter after talking to James on the zoom thing. I am skipping the wine today and the party with Sue as well. I have a huge headache. Gonna spend a lot of time sleeping today.

Having sandwiches for both meals. With that ham I got yesterday, which I find out now is not sliced. It looks as if it is sliced, but no. It will have to be weighed out in grams.

查看饮食日历, 2020年10月9日:
874 千卡 脂肪: 28.83克 | 蛋白质: 33.99克 | 碳水物: 126.63克.   早餐: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. 午餐: Organic Valley Organic Baby Swiss Cheese, Mt. Olive Simply Pickles Hamburger Dill Chips, French's Classic Yellow Mustard, Best Foods Light Mayonnaise, Hormel Natural Choice Applewood Smoked Ham, Oroweat Jewish Rye Bread. 晚餐: Saltine Crackers, Milk (1% Lowfat with Added Vitamin A), Cream Of Asparagus Soup (Canned, Condensed), 100% Maple Syrup, Banana Oatmeal Pancake Without the Nuts. 小食/其他: Hershey's Milk Chocolate Nuggets with Almonds. 更多的......



     
 

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