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crashed off the diet hard on Sunday! Wine, halloween candy, a peanut butter cookie, fatty (yummy) Mississippi pot roast with potatoes and gravy! Eek!! Right back on it Monday! No weigh in until Saturday so I shall see if I set myself back! That scale don't lie!😂
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805 千卡
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脂肪: 34.00克 | 蛋白质: 101.00克 | 碳水物: 24.00克.
早餐: Jimmy Dean Simple Scrambles Meat Lovers, Muscle Milk Vanilla Creme Protein Shake (11 oz). 午餐: Muscle Milk Vanilla Creme Protein Shake (11 oz). 晚餐: Valley Fresh 100% Natural Canned Chicken Breast in Water, Raley's Winter Mix Broccoli & Cauliflower. 更多的......
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