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Kelly Rene58
日记
Kelly Rene58的日记
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体重历史纪录
1到5，总共13
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2020年10月23日
体重:
最近减少:
还有:
饮食准则:
70.4 公斤
11.2 公斤
6.9 公斤
合理的
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一个星期减少2.3 公斤
2020年10月17日
Well, didn't gain but I didn't lose. Took a week off. Time to get back to it this week until I shed those pounds! Kinda disappointed in myself but I'll shake that off. It won't get me anywhere but stalled even worse!! Back to it today!! No excuses!
体重:
最近减少:
还有:
饮食准则:
72.4 公斤
9.3 公斤
8.9 公斤
合理的
添加评论
稳定体重
2020年10月12日
Weekend at the farm - Thank God for the quiet time away from home and work! We had a birthday party and I still managed to stay in my calories on Saturday but went way high on carbs on Sunday!! It's all good though! We have to treat ourselves so we don't feel cheated. Back in the "diet mode" for the week and willing to work a little harder to balance out the excess wine!! I still got this!! Inching closer to my goal every day!! I want to thank everyone for the encouragement you've all shown me. Much love and happy carb counting!!
(2条评论)
2020年10月10日
体重:
最近减少:
还有:
饮食准则:
72.4 公斤
9.3 公斤
8.9 公斤
合理的
添加评论
一个星期减少1.7 公斤
2020年10月9日
Weigh in tomorrow. I'm nervous but excited. My clothes are looser so that's a good sign!! Down 16 so far! I'm hoping the other 23 come off as quickly!
(3条评论)
Kelly Rene58的体重历史
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