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Weight held through the weekend! Have the feeling this is going to be a good week.
By the way - love the new FS look but am very disappointed that they still have not fixed the technical glitch that prevents me from updating my Challenge progress. So let me do it here:
For Waynes Challenge: Yes, I pass (at least I do try to give encouragement)
For 10 week Body Transformation Challenge: Failed miserably. Better get myself in gear because this body does need transforming!
Catch you all later!
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1475 千卡
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脂肪: 104.03克 | 蛋白质: 114.21克 | 碳水物: 24.57克.
早餐: Cream (Half & Half), Coffee (Brewed From Grounds), Emerald Natural Almonds 100 Calorie Pack. 午餐: Laughing Cow Mini Babybel Original Cheese, Ground Beef (90% Lean / 10% Fat), Marie's Yogurt Dressing - Ranch, Dole Classic Iceberg Salad. 晚餐: Cottage Cheese, Ocean Eclipse Wild Alaskan Salmon Burgers, Parmesan Cheese (Shredded), Cooked Cauliflower (from Fresh), Butter, Spinach (Chopped or Leaf, Frozen). 小食/其他: Coffee (Brewed From Grounds), Cream (Half & Half), Fresh Pork Sausage, Cream (Half & Half), Coffee (Brewed From Grounds). 更多的......
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