在2020年09月24日体重纪录（没有日志纪录）
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81.5 公斤
最近减少: 17.9 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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3522 千卡
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脂肪: 122.31克 | 蛋白质: 105.72克 | 碳水物: 527.44克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 午餐: Dove Dark Chocolate Eggs, Stouffer's Lasagna with Meat & Sauce (Large Family Size), Peaches, Dr. Pepper Dr. Pepper (12 oz), Dove Dark Chocolate Eggs, Peaches, Stouffer's Lasagna with Meat & Sauce (Large Family Size), Dr. Pepper Dr. Pepper (12 oz). 晚餐: Kirkland Signature Whole Fancy Cashews, Brown Cow Low Fat Strawberry Yogurt, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Brown Cow Low Fat Strawberry Yogurt, Apple Bread #3. 小食/其他: Bissinger's Naturals Gummy Pandas, Zurvita Zeal For Life, Bissinger's Naturals Gummy Pandas, Kirkland Signature Whole Fancy Cashews, Zurvita Zeal For Life, Clif Bar Clif Bar - Chocolate Chip. 更多的......
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一星期增加0.5 公斤
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