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Yesssssss 15 lbs in one week👍
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158.8 公斤
最近减少: 0 公斤.
还有: 81.6 公斤.
饮食准则: 合理的.
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1542 千卡
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脂肪: 37.94克 | 蛋白质: 92.90克 | 碳水物: 215.54克.
早餐: McDonald's Egg White Delight McMuffin. 午餐: Tomato Juice, Jennie-O Ground Turkey Breast 99/1, Gwaltney Great Dogs Chicken Hot Dogs, Great Value Mild Chili Seasoning, Kroger Light Red Kidney Beans. 晚餐: Ole 10" Flour Tortillas, Publix Boneless Skinless Chicken Breast, Onions, Kroger Green Bell Pepper. 小食/其他: Kroger Deluxe Churned Light Rocky Road Ice Cream, Kraft Wheat Thins Reduced Fat, Grapes. 更多的......
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一个星期减少15.9 公斤
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