在2020年09月3日体重纪录（没有日志纪录）
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81.0 公斤
最近减少: 18.3 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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1990 千卡
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脂肪: 64.05克 | 蛋白质: 82.74克 | 碳水物: 279.10克.
早餐: Grandma's Granola, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Milk (1% Lowfat with Added Vitamin A). 午餐: Blackberry Muffins, Dr. Pepper Dr. Pepper (12 oz), Strawberries, Sweet Red Peppers, Chocolate Chip Cookie, Onions, Chicken Breast, Yellow Summer Squash. 晚餐: Darrell Lea Soft Eating Strawberry Liquorice, 365 Veggie Straws, Best Yet Real Mayonnaise, Kirkland Signature Chunked Chicken Breast in a Can, Bread (Home Recipe or Bakery). 小食/其他: Voskos Real Fruit Yogurt - Black Cherry, Dove Dark Chocolate Eggs, Zurvita Zeal For Life. 更多的......
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一个星期减少0.5 公斤
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