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Since I made my l.reurteri yogurt from half & half, I am counting it as if it were still half & half. No sugar, no fillers. Made the BEST Tzatziki sauce.
I may try to start walking at night.
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414 千卡
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脂肪: 29.83克 | 蛋白质: 19.21克 | 碳水物: 13.53克.
午餐: Half and Half Cream, Gourmet Garden Garlic Paste, Trader Joe's English Cucumber, Cherry Tomatoes, Lamb Chop (Lean and Fat Eaten). 晚餐: Bertolli Extra Virgin Olive Oil, Cooked Eggplant. 更多的......
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3798 千卡
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运动:
站立 - 1 小时, 坐着 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 5 小时, 睡眠 - 8 小时. 更多的......
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