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Bird Fancier的日记, 2020年08月29日

Today was electronic gadget day and naptime. Enjoyed it!
I'm making my first batch of l.reuteri yogurt in my new Luvele Yogurt maker. I hope it doesn't turn out to be a disaster like my patio yogurt.

Is there anyone on here that makes/eats this yogurt?

Second gadget was the instapot...cooked a mini-rack of lamb. OMG, I love lamb FAT.

And no, I didn't make any of my chore goals. I decided to take advantage of the quiet and sleep.


https://youtu.be/KoRk7DAIbKw (this link to video about l.reuteri)

查看饮食日历, 2020年08月29日:
667 千卡 脂肪: 57.06克 | 蛋白质: 21.40克 | 碳水物: 18.71克.   午餐: Earthbound Farm Romaine, Butter (Salted), Lamb Chop (Lean and Fat Eaten), Blue or Roquefort Cheese Dressing, Cherry Tomatoes, Radishes. 小食/其他: Cooked Turnip (from Fresh, Fat Added in Cooking). 更多的......
3418 千卡 运动: 站立 - 1 小时, 家务 - 1 小时, 坐着 - 2 小时, 休息 - 7 小时, 睡眠 - 13 小时. 更多的......



     
 

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