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Yesterday went well. Eating was reasonable. I was treated to dinner by the facilitator of the workshop I participated in yesterday. That was a very pleasant surprise. We ate at a place called Cottonwood Grille in Boise ... I had the buffalo steak ... very tasty, served with fresh green beans and rice pilaf ... and two glasses of Pinot Gris.
Sleep wasn't so grand. I tossed and turned all night. Developed a migraine sometime during the night and finally gave up and went to the exercise room this morning ... 45 minutes on the treadmill. Finally, two Maxalts later and after breakfast I feel human again. Now I'm dressed and ready to face the day ... the nice thing is, if I decide, I can come back here and take a nap. I have a conference call to make this evening and hopefully dinner with someone or maybe an early evening in.
So here's to being fabulous at 50-something!!! More later ... must dash!!! Be good to yourselves and have a great day!!
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 评论
You are doing great on your big trip Carol...hope you are having fun!! 2 glasses of pinot sound good : )
2010年11月18日 会员：: sharonfriz
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Why is it when we have a great day and think that we will have a great sleep, all we do is toss & turn? This happens to me too! Just when I hit the sack, so tired, I think ahhhh I will sleep like a baby....doesn't happen! But regardless, hope this trip is enjoyable, you are achieving what you needed to and when you return, everything will fall into place. You remember to be good to yourself too Carol. :-)
2010年11月18日 会员：: The Next Number
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Sounds like a great dinner. Hope you get some better sleep tonight!
2010年11月18日 会员：: chattycathy1955
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2010年11月18日 会员：: Lisa Online
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I'm thinking some help tonight ... damn hot flashes!!
2010年11月18日 会员：: madaboutmoose
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Carol, I am so glad that your trip is going well, with the exceptions of the hot flashes interrupting your sleep. Your dinner sounds wunderbar!!! And yes, you are a beautiful, fabulous, fifty something woman, with a lot to offer the world! Be kind to yourself, you deserve it!
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So glad you had a good day but sorry you aren't sleeping well. Hope you get that nap.
2010年11月19日 会员：: sarahsmum
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