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skinnymama40的日记, 2010年11月16日

Watching Biggest Loser and feeling bad for Ada. I saw a mom telling her daughter that she was proud of her and glad that she was her daughter - and it makes me wonder if my mom is proud to have me as her daughter. She has never said, but I would like to think that she is. As she is dying I feel like I should be doing more for her but I don't know what to do. I don't know how to be - how to help her. I want to make it better and I can't. I've never felt so absolutely helpless in my life.

查看饮食日历, 2010年11月16日:
965 千卡 脂肪: 23.89克 | 蛋白质: 80.60克 | 碳水物: 119.22克.   早餐: fiber one yogurt, blueberries, fiber one. 午餐: lettuce chipotle, salsa chipotle, fajita vegetables chipotle, chicken chipotle. 晚餐: grapes, reduced fat provolone, light mayo, tuna cup, light english muffin. 小食/其他: amaretto, Special K crackers, sargento light string cheese. 更多的......
1967 千卡 运动: 案头工作(例如办公室的工作,坐着) - 8 小时, 休息 - 5 小时, 睡眠 - 8 小时, 家务 - 1 小时, 坐着 - 2 小时. 更多的......



     
 

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