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Yucky food today. Not a fan of processed meat. But, I read where I should up the salt if I get dizzy. Shopping tomorrow for fresh vegies. I have no idea why I'm gaining weight, but I will stick with it.
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1192 千卡
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脂肪: 106.89克 | 蛋白质: 34.81克 | 碳水物: 26.52克.
早餐: Hillshire Farm Beef Summer Sausage. 午餐: Market Pantry Dijon Mustard, Libby's Vienna Sausages, Tomatoes, Bertolli Extra Virgin Olive Oil. 晚餐: Trader Joe's Greek Kalamata Olives, Philadelphia Original Cream Cheese. 小食/其他: Lemons (Without Peel). 更多的......
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3800 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 8 小时, 家务 - 1 小时, 休息 - 7 小时, 睡眠 - 8 小时. 更多的......
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