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Finally - another stubborn pound is gone. I am now back down to what I weighed in July. Small victory - but will celebrate nonetheless.
I feel amazingly relaxed today considering my schedule. I took the morning off to go to my dentist and annual gyn appointment. Which brings me to a revelation of just how stressful thing have become at work - because I never dreamed there would come a day when I'd rather go to the dentist and/or gynecologist than work! No wonder I'd been stress eating!!!
PS - my day just got better. I was given some "real" eggs. Just had one for breakfast and it was a double yolker - how lucky was that!
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1333 千卡
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脂肪: 98.62克 | 蛋白质: 77.70克 | 碳水物: 34.78克.
早餐: Egg Yolk, Coffee (Brewed From Grounds), Spinach (Chopped or Leaf, Frozen), Butter, Cream (Half & Half), Egg. 午餐: Marie's Yogurt Dressing - Ranch, Hormel Natural Choice Oven Roasted Deli Turkey, Great Value Fancy Sharp Cheddar Cheese Shredded, Dole Classic Iceberg Salad, Mature Onions, Tomatoes. 晚餐: Onions, Ground Turkey (Cooked), Green Sweet Pepper. 小食/其他: Coffee (Brewed From Grounds), Cream (Half & Half), Emerald Natural Almonds 100 Calorie Pack, Atkins Roast Turkey Tenders with Herb Pan Gravy, Cream (Half & Half). 更多的......
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 评论
Woo Hoo on getting back to where you were...Yeah you need a break from the stress...have they started looking for you another assistant??..
You may have to get a raise if your doing more than a one person job..
Hope all goes well at your appointments today...:O)
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Bren - they finally hired a person last month - he is young and a quick learner. But more of his time is spent assisting the manager rather than assisting me. If I don't get a raise after my annual review I've got some serious decisions to make.
2013年09月30日 会员：: BuffyBear
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Great on the pound point. I am again yo yoing. I think it will drop eventually. Then again eating a Whopper Jr isn't really helpful. Oh well,
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Yes you do Buffy...you may have to make stink..or throw a fit..They won't be able to find someone that works as hard as you do...:O)
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The people that make the most noise are the ones that get the golden ring. Don't be silent.... raise some holy hell, Buff.
2013年09月30日 会员：: Mom2Boxers
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Dboza - Maybe it will help when your life settles down a little.
2013年09月30日 会员：: BuffyBear
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Mom & Bren - Your guys are right - I may just be too nice - LOL
2013年09月30日 会员：: BuffyBear
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WOO HOO! HASTA LA VISTA, YOU STUBBORN POUND!
The Dentist over work...(I cant really speak to the other....)
Hmmmm...
I went through really tough times from December 2011 until around November of 2012 and I definitely did stress eat. I don't drink or do any drugs (anymore, hee hee, Im certainly no saint) so food gave me comfort. I can relate, and II hope the work thing gets better. If not, as hard as it sounds, maybe move on??
2013年09月30日 会员：: mikecontos
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Mikecontos - Great advice - I either have to move on mentally or move on physically.
2013年09月30日 会员：: BuffyBear
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Hope you lucky day continued so! Another pound -- good for you! Xoxox
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2013年09月30日 会员：: moondove
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Yummy! I went to gyn yesterday. No trip in the park that is for sure. Hopefully work will get better for you real soon. I love my job but don't want to be there anymore.
2013年10月1日 会员：: Neptunebch
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Ruth - Nice of you to notice!
2013年10月1日 会员：: BuffyBear
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Neptune - That is the way I feel. Can't wait to retire - 7 more years!
2013年10月1日 会员：: BuffyBear
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When work is worse than a dentist and (or - or) a gyn appointment, it's time for a vacation. I hope work gets better for you soon! I don't know if it helps to sometimes show anger or not. I showed some anger yesterday when someone high up told me that he was a "personally peeved" that I wasn't at work Thursday or Friday (when I was on leave). I told him that I thought his feelings were misdirected - that he should be peeved at the people who should have gotten the document to me weeks earlier for my review rather than past the last moment. I pointed out that I had a miserable weekend getting the work done (which is a total gift to the State - I didn't say that, but it does add insult to injury). I don't know if I did the right thing or not, but sometimes it's important not to be a doormat (but, as I said, I don't know if I messed up). Consider if saying how unfair it is will benefit you. You have to keep in mind the personalities you're dealing with, however.
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