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xohhjeez的日记, 2013年09月27日

Even though I am eating better, I am rarely getting to the gym and I hate it. I feel bad because I feel as though I'm making excuses, but working one full time job and one part time job is exhausting. I go to the gym on Mondays and work out with Allison, but usually thats it. I wish I could make my usual Zumba classes, or do anything really. Its a mixture of extreme exhaustion, and then having to do all my errands and running around on the days that Im not working. Any extra time I have, all I want to do is just sit around and do nothing. Its a really shitty cycle and I hope at some point I can quit my second job and focus more on myself and my relationship with others.

Ugh!

查看饮食日历, 2013年09月27日:
1482 千卡 脂肪: 37.41克 | 蛋白质: 78.28克 | 碳水物: 209.76克.   早餐: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. 午餐: Ritz Crackers - Fresh Stack, Kraft Miracle Whip Dressing, Light Tuna Fish (Drained Solids In Water, Canned). 晚餐: Southern Tsunami Sushi Bar Stardust Combo, Tokyo Joe's Eel Roll. 小食/其他: Stonyfield Farm Oikos Organic Greek Yogurt Peach Mango, Fiber One Chewy Bars - Oats & Chocolate, Apples. 更多的......
2163 千卡 运动: 案头工作(例如办公室的工作,坐着) - 8 小时, 休息 - 8 小时, 睡眠 - 8 小时. 更多的......



     
 

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