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day 2 and holding strong!!Numbers were perfect today..5/65/30 and just under 1500 cals
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1497 千卡
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脂肪: 106.84克 | 蛋白质: 111.83克 | 碳水物: 19.19克.
早餐: Coffee (Brewed From Grounds). 午餐: Wild Harvest Organic Spring Mix Salad, Boiled Egg, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, T. Marzetti Supreme Caesar Dressing. 晚餐: Hard-Boiled Egg, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Pork Loin (Whole, Lean Only), Wild Harvest Organic Spring Mix Salad, T. Marzetti Supreme Caesar Dressing. 小食/其他: Whole Milk Mozzarella Cheese, Dill Cucumber Pickles. 更多的......
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