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Yesterday went to city. Bowling, windowshop, lunch & dinner out, and I got a designer looking knob for the curios cabinet that I am refinishing. Boy am I tired today. The hot weather just took it right out of me! Lots of water today. I got my DH to agree to go bowling 2 times a month. (ALL you can bowl for 2 hours!)
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1353 千卡
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脂肪: 122.86克 | 蛋白质: 60.36克 | 碳水物: 20.19克.
午餐: Trader Joe's Dover Sole Fillet, Earthbound Farm Organic Mixed Baby Greens Salad, Colby Jack Cheese, Cilantro, Tomatoes, California Avocados, Lemon Juice, Bragg Organic Apple Cider Vinegar, Whole Foods Market Organic Extra Virgin Olive Oil, Water. 晚餐: Bird Fancier's Private Collection Egg Nog. 小食/其他: Nothing after 8, Annie Chun's Roasted Seaweed Snacks - Wasabi. 更多的......
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3109 千卡
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运动:
家务 - 2 小时, 案头工作（例如办公室的工作，坐着） - 2 小时, 休息 - 12 小时, 睡眠 - 8 小时. 更多的......
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