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tephraim2
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2010年10月21日
tephraim2的日记, 2010年10月21日
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First I want to thank the FS community for a warm welcome back...and Yes I am BACK..yesterday was a great day. I even let myself have a glass of wine and didn't feel guilty. Usually if I have one I have to have 3 and yesterday, I was happy with that one so it was great. Don't want to be drinking empty calories. I ate really well and I am checking off yesterday as a SUCCESS. I know that without this website I tend to trail off as here I have to have some sort of accountability...so there it is.
Hope you all are having a wonderful day.
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Good for you! And one glass of red wine a day is actually really good for you, from my understanding. ;)
2010年10月21日 会员::
Katirae
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