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FLOWERDUDE的日记, 2010年10月21日

hi stress and therefore..munchie cravings abound for me... over 10 events between now and Saturday night.. oy. Appreciate your prayers and good vibes. :)

查看饮食日历, 2010年10月21日:
979 千卡 脂肪: 69.61克 | 蛋白质: 74.38克 | 碳水物: 14.04克.   早餐: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG. 午餐: chicken breast, cheddar, jalape%uFFFDo ranch, kroger sunflower, MIXED SALAD. 更多的......


评论 
Sending you warm wishes and lots of prayers. You can do this Steve! 
2010年10月21日 会员:: kmartin
keep those healthy munchies on hand in case the urge strikes 
2010年10月21日 会员:: kmg3366
Yes- keep the snacks with you. It really helps. Good luck to you. 
2010年10月21日 会员:: barbieq13
Oy indeed. You will be too busy to eat! Which is another problem I suppose! Fingers crossed you come out the other side another lb in the right direction! 
2010年10月21日 会员:: sarahsmum
You've got it, Buddy!! 
2010年10月21日 会员:: ctlss
You know idle hands are the devils workshop....you certainly don't have that problem. Keeping busy will make the time fly, good snacks on hand will see ya thru!  
2010年10月21日 会员:: HealthyBabs
5 down and 5 ta go! Made it mostly well... went to a open house that we did the flowers for and had few "borderline" apps and a couple of martinis... starving...so came home.. but did have several compliments on the flowers AND my weight loss. :) 
2010年10月21日 会员:: FLOWERDUDE
WHOOO - WHOO Martini's!!!! You ARE doing great and you know it...but oh boy does it ever feel GREAT when others notice and compliment you? :) 
2010年10月21日 会员:: HealthyBabs
Martinis are carb free, FD. ;) So, it's all good!!  
2010年10月21日 会员:: ctlss
well... these weren't totally... they had pomegrante... it was the only choice given... but hey... it's all good. :) 
2010年10月21日 会员:: FLOWERDUDE
MMMM...pomegranate martoonis! That sounds delish. And yes it is all good :)!! 
2010年10月21日 会员:: ctlss
Prayers that you get through the rest of your events in a healthy way. Isn't it wonderful to get all those compliments? I got several when I went to a retreat last weekend. Helps me get through the tough days. 
2010年10月22日 会员:: Multiplicity1

     
 

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