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Diminishing_ME的日记, 2020年06月16日

I did it! I managed to get 40 ounces of water and fluids in me before noon!
I drank water when I first awoke, and I have been drinking it all morning. It is probably nothing to many, but for me, it is a victory!

查看饮食日历, 2020年06月16日:
634 千卡 脂肪: 31.36克 | 蛋白质: 43.51克 | 碳水物: 55.13克.   早餐: Nestle Boost Max Very Vanilla, Dry Roasted Pistachio Nuts (with Salt Added), Coffee, Coffee-Mate Original Powder Creamer. 午餐: Calavo Avocado, Thomas' Better Start High Fiber English Muffin, Peach. 更多的......


评论 
great job! I'm working in increasing my water and it is hard to get into the habit of drinking more.  
2020年06月16日 会员:: Joelmel
woohoo. That is fabulous if you don't normally drink water. 
2020年06月16日 会员:: tatauu22

     
 

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