Well at least I'm staying within the same couple of pounds... really stuffed up today can barely breathe I'm so dry... gonna take a hot shower and breathe steam!
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114.3 公斤
最近减少: 29.5 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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2320 千卡
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脂肪: 149.00克 | 蛋白质: 195.00克 | 碳水物: 49.00克.
早餐: Atkins Advantage Mocha Latte, Chocolate Whey Protein. 午餐: Wendy's BLT Cobb Salad. 晚餐: Carl's Junior Bleu Cheese Dressing. 小食/其他: jay robb, Atkins advantage chocolate royale shake. 更多的......
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一星期增加1.6 公斤
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