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Going to try a new recipe for a "grab & go" breakfast this coming week: Baked eggs in ham cups. At least they looked good in the picture.
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1420 千卡
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脂肪: 95.12克 | 蛋白质: 96.25克 | 碳水物: 49.42克.
早餐: Spinach (Chopped or Leaf, Frozen), Egg, Butter, Coffee (Brewed From Grounds). 午餐: Butter, Sour Cream, Turkey Meatballs, Cooked Broccoli (Fat Not Added in Cooking). 晚餐: Baja Fresh Mexican Grill Veggie Mix (Grilled Peppers, Chilies and Onions), Coconut Oil, Ground Turkey. 小食/其他: Muenster Cheese, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Puritan's Pride Soy Protein Isolate Powder, Puritan's Pride Soy Protein Isolate Powder, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Mixed Nuts. 更多的......
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 评论
I've done baked eggs in Canadian Bacon cups and also baked eggs in muffin tins with onion and bacon. Love them that way, as long as the egg is still a bit thick-runny and not overcooked and is left whole! Unless you're doing scrambled egg cups to reheat easier...those are ok, too.
2013年08月11日 会员：: RavenSoul69
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Raven - those sound yummy too! Thanks for the ideas.
2013年08月11日 会员：: BuffyBear
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You're welcome! Just be careful when you put the one cooked with whole eggs into the microwave to heat--pick the yolk in a couple of places with a fork before heating, or they could explode. Don't ask me how I know this, heh.
2013年08月11日 会员：: RavenSoul69
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Err, that was supposed to be "prick the yolk", not pick...but I guess that kinda works, too. :P
2013年08月11日 会员：: RavenSoul69
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These ideas sound so good. Now I'm really hungry!
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I love breakfast! Some people bake up a whole muffin tin of the breakfast cups and freeze them for fast breakfasts. I think it's a great idea!
2013年08月12日 会员：: Mom2Boxers
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Great ideas, all! Hope these solutions work for you, Buffy. Have a good week.
2013年08月12日 会员：: Sandy701
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Sounds great Buffy, I may have to give those a try myself; the possiblities are endless on what you can put in them.
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