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I just got the app! holy wow!
now i need to learn to take photos!
dinner was chicken legs, zucchini slices, and unsweetened applesauce. I had a slice of zucchini bread too, I just don't want it to go bad. I had one slice today and not more. that's an accomplishment! and i turned down potato chips too. (who am I?)
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2299 千卡
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脂肪: 165.11克 | 蛋白质: 120.58克 | 碳水物: 82.15克.
早餐: Coffee, Bacon (Cured, Pan-Fried, Cooked), Farm Fresh Hard Boiled Eggs. 午餐: Bacon Fat (Cooked), Fresh Selections Chef Salad, Vegetable Beef Soup (Home Recipe), Boiled Egg, Baby Spinach. 晚餐: Zucchini , Butter , Mott's Sugar Free Apple Sauce Cup, Chicken Leg (Skin Eaten). 小食/其他: Whole Milk, Butter, Zucchini Bread, Wonderful Roasted & Salted Pistachios in Shells. 更多的......
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 评论
Welcome! It takes so much willpower to portion control foods you crave. You’re already doing amazing. Keep it up! 😊
2020年06月8日 会员：: newnamewhodis
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@ newnamewhodis, thank you. :)
I did succumb at midnight to a slice of zucchini bread and milk. I couldn't sleep, and as I get older, I have this midnight carb craving to fight off.
2020年06月9日 会员：: Diminishing_ME
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Welcome. Zucchini bread is wonderful.
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Aloha and welcome, Diminishing🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member bios and posts and was drawn to those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life!
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Welcome! You're gonna love it here!
2020年06月9日 会员：: lonniehuffman
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Glad you are here! Just keep checking in and you will find your groove☺️
2020年06月9日 会员：: jcmama777
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