|
Happy Saturday!
Woo hoo for surviving another week, right?! I know there are a few of you on here with some great stuff planned for the weekend, and I'm looking forward to your updates!
After yesterday's potluck at work (read "eating garbage") and only getting to the gym twice this week instead of three times, I was pleasantly surprised to find myself still at the 175.2. Going to wait until tomorrow for the 'official' weigh in because I want to see if any of this is water weight from all the sodium I took in yesterday (hey, a girl can hope).
Should be getting my test set of contacts later this morning, followed by a '1 mile fun walk' sponsored by my work. Depending on the energy level after that, I do still intend to get some Dance Dance Revolution in.
|
1992 千卡
|
脂肪: 106.20克 | 蛋白质: 110.55克 | 碳水物: 138.52克.
早餐: Sargento Deli Style Sliced Natural Cheddar Cheese, Sunny Farms Grade A Large Egg, Wegmans Thin Shaved Oven Roasted Turkey Breast. 午餐: Skyline Chili Original Chili, Bertman Original Ball Park Mustard, Ketchup, Ball Park Cheese Franks made with Beef & Pork, Turkey, Happy Farms Swiss Cheese Slices, Giant Eagle Hot Dog Buns. 晚餐: Ajinomoto Beef Gyoza Dumplings, Nishiki Premium Sticky Rice, Wegmans Farm Raised Atlantic Salmon Portions. 小食/其他: Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. 更多的......
|
|
2046 千卡
|
运动:
Dance Dance Revolution - 30 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
|
|