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Ate too much of nuts today and exhausted my calorie intake for the day. Feeling hungry now but I've got this. Going to bed hungry. Food can wait till tomorrow.
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890 千卡
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脂肪: 60.48克 | 蛋白质: 62.45克 | 碳水物: 34.03克.
早餐: Sea Bass, Lettuce. 午餐: Shiitake Mushrooms (Stir-Fried), Garlic, Soy Sauce, Egg White, Baby Spinach. 小食/其他: Almonds, Walnuts. 更多的......
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 评论
If you know you've had enough calories for the day but are still hungry, try a giant glass of water. Most of the time I find my late-night-cravings are actually my body telling me "I'm thirsty!"
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Also your diet calendar for Aug 1st sounds DELICIOUS!
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Yeah, water and green tea helps with the hunger pangs too.
2013年08月8日 会员：: coffeebiscuit
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