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ghenne04
加入2011年02月
帖子
69
正在关注
15
关注者
15
体重历史纪录

初次体重
77.1 公斤
最近减少: 2.7 公斤

目前体重
74.4 公斤
情况: 一个星期减少0.1 公斤

目标体重
56.7 公斤
还有: 17.7 公斤
I'm tired of wearing stretchy clothes because they are more 'comfortable'. They are certainly not flattering.

I know I can do it. I've done it before. In college I went from 150ish down to 125. It was great and I had a ton of energy - and I could wear whatever I wanted.

BUT... 4 years later I'm in the working world and not walking around a hilly campus with a bag of textbooks every day, or a cook to cook healthy meals for me. It will take a lot of work to get down from a high of 170, but I WILL get down to where I know I can be.

In fact I've already made the changes I need to make (watching calories, working out more often)... I just need to keep it going long enough to lose the weight.

It'll be better for my health and for my self-esteem (though not better for my wallet because I loved shopping while I was thin!).

ghenne04的体重历史


正在关注

fjasmine
最近的体重纪录: 一星期增加1.9 公斤 Up
 
Ploovie
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coffeebiscuit
最近的体重纪录: 一星期增加0.2 公斤 Up
 
megmonster
最近的体重纪录: 稳定体重 Steady

ghenne04的烹饪书

卡路里: 25千卡 | 脂肪: 2.61克 | 碳水物: 0.17克 | 蛋白质: 0.02克
Vinaigrette Salad Dressing
For a delicious salad dressing.
卡路里: 85千卡 | 脂肪: 1.82克 | 碳水物: 11.94克 | 蛋白质: 6.38克
Creamy Salad Dressing
A creamy salad dressing with all the taste and far less calories.
查看烹饪书

ghenne04的最近食物和运动项目


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